Group Lessons
Level 1
Cadets
This group is for students who are new to the water world! We will work on being safe in the water and moving around the water freely in and around water.
Students will learn to:
- Water adjustment
- Floating on their back
- Exiting and Entering the water
- to feel comfortable in all depths of water
Level 2
Pilots
Students in this group will take what they know and apply it to really start moving in the water! They will learn to flip over on their stomach and begin to swim freestlye.
Students entering the group should be able to...
- Float on back
- Submerge their head underwater
Level 3
Astronauts
This level is for students who have already learned to swim freestlye and breathe to the side. They will focus on backstroke in this group.
Student entering the group should be able to...
- Freestyle breathing to the side 5 meters
- Use a quick breath to the side and continuously move arms in a forward motion
- Streamline off the wall underwater
Level 4
Commanders
Students in this group are already able to swim freestlye breathing to the side and backstroke. In this group they will learn how to swim longer distances focusing on a straight body line as well as some introductory breaststroke .
Students entering the group will be able to...
- Swim 12 1/2 Freestyle Swim 12 1/2 backstroke
- Flutter kick (no bicycle)
- Streamline off the wall